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My Journey
This was me. Nearly 21 stone. But more than that—this was me, not believing I was worthy of love, joy, or even liking myself. Never in a million years did I think I’d look in the mirror and feel proud, let alone feel deep love for who I truly am.
If only I had known then what I know now.
I Didn't See My Worth, Beauty or Strength
I didn’t recognise my value, or the incredible uniqueness that makes me me. But now? I feel it. I live it. And I want you to know this feeling is available to you too. From my soul to yours: you are worthy, you are powerful, and you are more than enough—exactly as you are.
I know you might not believe that yet. Neither did I.
I felt ashamed. Disconnected. Unlovable. I had lost touch with my body, and to be honest, I had never really been connected to her. From childhood, I didn’t know how to care for her, how to honour her, or how to protect her. I numbed my pain with food. I searched for comfort in all the wrong places because I couldn’t face the hurt underneath.
I was a lost soul.
But even in the darkest moments, deep down I always knew there had to be something more. A way back to myself. A way back to love.
My path hasn’t been linear. It hasn’t been perfect. But every struggle, every scar, every moment of pain has led me here—to a place of peace, self-acceptance, and deep compassion. And now, I understand why: to guide others like you who are ready to come home to themselves too.
In 2020, I lay in a hospital bed after having gastric bypass surgery. But even then, I knew: this wasn’t the full answer. The emotional wounds still needed healing. The journey had only just begun. And that journey was never just about my body—it was about reclaiming my wholeness.
Because it doesn’t matter what path you take—surgery, medication, coaching, therapy—nothing will stick unless it’s rooted in self-love. That’s where the transformation happens.
You don’t need another diet, another rulebook, or another shame cycle. You need a new way of being. A new relationship with your body, your emotions, your soul. This is about remembering who you are beneath the layers of guilt and judgement.
It’s about liberation—from food obsession, from shame, from trying to fit a mould that was never made for you.
Now, when I look at my old photos, I don’t feel disgust or regret—I feel love. I honour the woman who kept going even when she was terrified. I understand now that she was already worthy. And the love I needed most? It was my own.
If you’re reading this and something in you is stirring… maybe a quiet whisper that says, “This could be me…”—I want you to know, that’s not just hope. That’s truth. That’s your inner wisdom, your soul remembering that you were never meant to live stuck in cycles of shame, guilt, or food obsession.
You were made for more.
I know how lonely this journey can feel. How overwhelming. How exhausting. But I also know how deeply healing it is to be seen, held, and supported by someone who truly gets it. Someone who’s walked the path and come out the other side—not perfect, but free.
And that’s why I do what I do.
Because you don’t have to do this alone anymore.
I help women who feel lost in food addiction, body shame, and emotional pain to reconnect with themselves—to feel safe in their body, to find peace with food, and to begin the most important relationship of all: the one with themselves.
And here's something I never thought I’d say… I now proudly take and share photos of myself—even in a bikini.
There was a time when I would have hidden away, avoiding cameras at all costs, afraid of being seen. But not anymore. Not because I’ve changed physically, but because I’ve come home to myself emotionally. These photos aren’t about perfection—they’re about freedom. They’re about confidence. They’re about celebrating the real me, in all her glory.
And I’m sharing them with you, not to impress, but to inspire—to show you what’s possible when you begin to love yourself from the inside out.
This is more than weight loss. It’s soul work. It’s healing. It’s liberation.
If you’re ready to begin, even if you’re scared—even if you’ve tried before and feel like you’ve failed—just know: you are not broken. You are not too far gone. And you are not alone.
I am here for you.
Let’s walk this path together. Back to your power. Back to your truth. Back to your self-love.
Because if I can do it—so can you.
And I will hold space for you, every step of the way.